Quake chia pudding

Hi there, remember me? Sorry for being absent — life was a bit of a mess after the horrific Mar 11 earthquake and tsunami in the Tohoku region, which is in northeastern Japan. I live in Tokyo so I’m fine. But the days that followed the 9.0 earthquake threw the whole of eastern Japan into [...]

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Raw recovery lunch

Last Wednesday, I was still sick with a stuffy nose and general tiredness. My 10 days in Melbourne were not my best and I consumed way too much of everything plus I didn’t sleep well (alcohol does that to me)… So upon my return, I filled my grocery basket with tons of fresh produce. I [...]

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Welcome home treat

I think I’ve mentioned that the non-raw fiance travels a lot for work, so when he comes home, I try to make something special for him. He was struck down by flu but the chocolate fiend in him couldn’t resist raw chocolate ice-cream (recipe here) topped with chopped banana and chocolate sauce (cocoa powder + [...]

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My fave green juices

It occurred to me that I’ve never really talked much about raw green juices in this blog — weird, because these are so important in helping me achieve wellness daily, so here’s an ode of some sort to the green juice. At home, I make one every morning but if I have an early morning [...]

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Raspberry chia pudding

I loved the deep blush shade of this raspberry chia pudding and that’s the only reason why I’m posting this picture (!!!). It’s exactly the same recipe as my pink bubblegum strawberry pudding but just with raspberries. It’s funny how much my diet has changed. When I first discovered raw and vegan and vegetarianism, I [...]

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