Raw banana split

Once in a while, I spoil myself with a dessert for breakfast on the weekend and today was one of those days. I would also call this raw banana split a “hormone-balancer” dessert…okay I am kidding, I just added maca powder to the mix and maca is known for helping your hormones to balance but [...]

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Good day raw granola

This was a good day — the sun was shining and I felt blissed out tucking into some raw granola (Go Raw is my fave my far!) and walnut milk with strawberries, bluberries, banana, and raisins. There are bad days too. I get emotional thinking about potential big aftershocks, learning what to do in an [...]

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Just playing around

I’m addicted to Instagram ever since I upgraded my cell to an iPhone 4. I know iPhone 5 is coming out soon, but hey, technology ain’t my strong suit. I like how the green in the photo pops…YUM… Just wanted to feature my fave go-to weekday lunch: green soup. It makes me feel satiated without [...]

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Dreamy creamy almond milk

I have waxed lyrical about raw almond milk here before — that was when I was using my cheap-ass-can’t-blend-to-save-its-life-blender and it tasted great. First I blended water with almonds, strained the pulp away, then I blended in dates (usu two or three) to sweeten it up but I always ended up with fairly big chunks [...]

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My new lover

…I got a Blendtec!!!! I’m in heaven… This is a second hand Blendtec Total Blender Basic for 27,000JPY (USD300; I understand that a brand new one would cost anywhere between USD400 – 500) from a fellow rawbie who is leaving Tokyo soon. It is still in excellent condition and she even bleached it before passing [...]

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Comforting chocolate tart and peanut butter ice-cream

I spoke too soon when I said I wasn’t interested in blogging about food. I’ve had a very strange few weeks and I still haven’t figured out what is really going on in my head and my heart. There is work to do but everything seems to take longer somehow and no doubt I’m still [...]

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