A raw snack before a workout

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I know I said no desserts for this little while but I do let myself have a sweet snack in the afternoon before a work out. I still think eating before bed is a major factor in my weight struggles so I decided that I would have treats in the daytime rather than at night. But I’m still not doing raw ice-cream because it has plenty of calories, raw or not, especially this raw banana split made of walnuts (apparently it is 1700 calories according to one of my readers *gasp*).

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But having said that I still don’t count calories and I think moderation is key so I savoured two small Raweos I bought from The Raw Food World and a glass of chilled unsweetened raw almond milk (here is the recipe for a sweet version) “squeezed” by moi earlier in the day. I love pouring the lot into a big jug and it looks eerily like dairy milk. Love it though!

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3 Responses to “A raw snack before a workout”

  1. marianne says:

    Great idea. I eat way too much food especially in the evening. Ps have you tried making sorbet?

  2. admin says:

    Yeah I tried making banana softserve and strawberry sorbet before…It’s really nice…

  3. wq says:

    make me feel like having some ….wonder how it tastes

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