Whenever I’m in a raw food rut, I try to get out of it by eating “chewable” raw lunches. Life gets so busy sometimes that it’s easy to fall back on raw soups and smoothies but I tend to go a bit stir-crazy and would crave cooked food more because I feel like I’m not [...]
Last Wednesday, I was still sick with a stuffy nose and general tiredness. My 10 days in Melbourne were not my best and I consumed way too much of everything plus I didn’t sleep well (alcohol does that to me)… So upon my return, I filled my grocery basket with tons of fresh produce. I [...]
Sometimes I feel like I live on a liquid diet all day when work is very busy. I start with a large green smoothie with hemp powder, chia seeds, and other bulky raw ingredients, then I come home and make a raw soup — I do have snacks in between, but I don’t count Larabars [...]
