Chocolate chia pudding

You know I adore chia pudding and I literally eat the same one almost daily, but the other day, I thought, “Let’s make this one rock!” And set about making a raw cacao milk with walnuts. Recipe: 1 cup walnut milk 1 tbs raw cacao 2 dates This turned out to be a bowl of [...]

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Raw bar shopping in SF

Being raw is no small feat, but staying raw on the road is something that’s at the next level of difficulty. I try to not obsess over being raw when it’s too hard but I do make an effort to have breakfast and my snacks raw. Sometimes I want something heavier than an apple or [...]

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Feeling contemplative over a bowl of raw cereal

Hi everyone, I’d like to say thank you to those who have said a few kind words over at my angsty update here. I’ve got an awesome raw cereal recipe I’m just bursting to share. I poured in some Flax 4 Life Flax Granola (Hawaiian Pineapple, Coconut & Mango flavour) into a bowl and loaded [...]

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Raw muesli

This is an old fave that I revisited recently. With the cold and taking on a more intense work out regime, I just wanted something very sweet heavy, which is unusual for me these days. I thought of a raw muesli treat after my usual berry-hemp-spinach post-exercise smoothie. I chopped up hazelnuts, cashews, walnuts, pecans, [...]

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Cookies & milk

When it gets cold or I’m feeling a bit down, I like having some raw nut/seed milk with raw chocolate cookies. This is a hazelnut milk with a dash of cinnamon and nutmeg that oozes comfort. I love the taste of dried cherries with chocolate but I really wanted the cookies to have a fudgey [...]

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My favourite chia seed pudding

One of the staples in my diet is chia seed pudding. I saw it on raw blogs but never felt the urge to try it because it looked weird and it wasn’t available in the shops here. I classified it as “nice to have but I don’t need it”. I started buying products from The [...]

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Fruit as a snack

1 banana, 1 kiwi and a handful of blueberries. The colours look delicious and a simple snack like this makes me drool…

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