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	<title>Raw Bento</title>
	<link>http://raw-bento.com</link>
	<description>A raw vegan bento blog　ロービーガンの弁当のブローグ</description>
	<lastBuildDate>Sat, 20 Aug 2011 02:16:30 +0000</lastBuildDate>
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	<item>
		<title>This is goodbye</title>
		<description><![CDATA[I&#8217;m sorry to say this but I will stop posting on Raw Bento indefinitely. I am just way too busy and it&#8217;s really hard maintaining three blogs that are good. I have made the decision to focus on my Beauty Box blog and will move all future food posts there in the shape of an [...]]]></description>
		<link>http://raw-bento.com/this-is-goodbye/</link>
			</item>
	<item>
		<title>Hemp basil dressing I&#8217;m loving</title>
		<description><![CDATA[I&#8217;ve been neglecting my hemp seeds lately so I decided to put them to good use in an alternative way — in a salad dressing! Recipe (in a food processor; makes two servings): 1 tbs hemp seeds 1 handful basil leaves 1 clove garlic Juice of half a lemon 2 soaked dates 1 pinch sea [...]]]></description>
		<link>http://raw-bento.com/hemp-basil-dressing-im-loving/</link>
			</item>
	<item>
		<title>A raw snack before a workout</title>
		<description><![CDATA[I know I said no desserts for this little while but I do let myself have a sweet snack in the afternoon before a work out. I still think eating before bed is a major factor in my weight struggles so I decided that I would have treats in the daytime rather than at night. [...]]]></description>
		<link>http://raw-bento.com/a-raw-snack-before-a-workout/</link>
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	<item>
		<title>Chewable raw lunches</title>
		<description><![CDATA[Whenever I&#8217;m in a raw food rut, I try to get out of it by eating &#8220;chewable&#8221; raw lunches. Life gets so busy sometimes that it&#8217;s easy to fall back on raw soups and smoothies but I tend to go a bit stir-crazy and would crave cooked food more because I feel like I&#8217;m not [...]]]></description>
		<link>http://raw-bento.com/chewable-raw-lunches/</link>
			</item>
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		<title>Chocolate chia pudding without cashews</title>
		<description><![CDATA[I&#8217;m trying to be more careful about consuming nuts because I&#8217;m on a mission not to gain weight before my wedding. I&#8217;m not trying to lose weight, but if I do, I&#8217;ll be a happy bunny. Other things that I&#8217;m tweaking are no desserts but I would indulge if I&#8217;m out with friends on the [...]]]></description>
		<link>http://raw-bento.com/chocolate-chia-pudding-without-cashews/</link>
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		<title>Eating out: Chaya Macrobi Cafe</title>
		<description><![CDATA[My taste buds are weird right now: I&#8217;m craving more cooked food in this bloody hot weather! It was like that last year too. With the onset of summer, I relished raw food and even wrote about it here. But something&#8217;s been up with my cravings this week. The temperatures are as high as 34-35 [...]]]></description>
		<link>http://raw-bento.com/eating-out-chaya-macrobi-cafe/</link>
			</item>
	<item>
		<title>Top 10 Fave Posts</title>
		<description><![CDATA[Hey guys, I thought it would be interesting to see what my readers think are the top 10 fave posts here at Raw Bento. I wasn&#8217;t surprised that the coconut-frosted brownie came out tops&#8230;.;-) #1 Raw Coconut-Frosted Brownie #2 Raw Vegan Bibimbap #3 Raw Pad Thai #4 Raspberry Chia Pudding #5 My Favourite Chia Seed [...]]]></description>
		<link>http://raw-bento.com/top-10-fave-posts/</link>
			</item>
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		<title>Yummy eats that are keeping me cool</title>
		<description><![CDATA[Yup, it&#8217;s the time of the year where it is just perfect to eat raw and not feel an ounce of effort. I have just been enjoying all my raw eats through the day but I still eat a cooked meal in the evening. Though I have been finding, I would keep a bit of [...]]]></description>
		<link>http://raw-bento.com/yummy-eats-that-are-keeping-me-cool/</link>
			</item>
	<item>
		<title>Getting back to basics</title>
		<description><![CDATA[Hellooooo, hisashiburiiii (it&#8217;s been a long time in Japanese)&#8230;. Life is so busy right now but I&#8217;m sure things will get back into a regular rhythm soon. I just flew to Singapore for a week to settle some wedding stuff, and before that, work was pretty crazy as well. My eats were extremely simple and [...]]]></description>
		<link>http://raw-bento.com/getting-back-to-basics/</link>
			</item>
	<item>
		<title>A fruit bowl is a mini luxury</title>
		<description><![CDATA[&#8230;in terms of time&#8230;.Don&#8217;t you think it takes a while to chop everything up into nice bite-sized pieces? That&#8217;s why I only tend to have fruit bowls for breakfast on the weekend&#8230; This one has raspberries, apple, strawberries, blueberries, and banana. It was so yum&#8230;]]></description>
		<link>http://raw-bento.com/a-fruit-bowl-is-a-mini-luxury/</link>
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