Light raw corn chowder
The one thing I’m craving now is raw savoury soup. They are an all-time fave but I love them more in summer. I have my ever reliable everything-but-the-kitchen-sink raw green soups almost on a daily basis but sometimes I think I need to pamper myself a little.
I saw some delicious corn on sale at my local supermarket so I nabbed a couple and turned one into raw corn chowder.
Recipe in a high-speed blender (adapted from The Sunny Raw Kitchen — don’t you just love Carmie and her adventures?):
2 cups pumpkin seed milk
4 pieces of sundried tomatoes
1 green chili
1 garlic clove
Dash of shoyu
Dash of toasted sesame oil
1/2 tsp cumin
Top soup with a handful of chopped cilantro/coriander, white mushrooms, white onion & avocado. You can put in capsicum or grated carrot or julienned cucumber, too.
This totally hit the spot and I’ll probably make some more as I’ve got one more corn to use up.
















I’ve yet to try raw corn chowder even with all the recipes around the blogworld. I have to try it – looks so delicious.
Love this recipe! I am a vegan who recently adopted a high raw diet and I can’t wait to try out some raw soups. Thanks for posting this and have a beautiful rest of the week!
All the best for your raw journey. Summer is truly the best time to start